SEATTLE GROUP FITNESS

FITNESS FOR GENIUSES
MELT MORE FAT.
SCULPT LEAN MUSCLE.
DON'T GET INJURED.

Seattle Group Fitness

MELT MORE FAT.
SCULPT LEAN MUSCLE.
AND DON'T GET INJURED.

Fitness for geniuses.

 

THE ONLY THING MISSING IS YOU!

GROUP FITNESS FOR GENIUSES

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(existing clients)

High intensity, corrective exercise.

We take concepts from physical therapy and incorporate them into short bursts of high-intensity exercise mixed with brief-rest periods.

Burn more fat, build lean muscle, and don’t get injured
We avoid common training mistakes such as moving the body in an unsafe way, or in a way that is not related to real world movement.

SECURE SPOT IN TRANSFORMATION CHALLENGE

Member Results

"This is the most results oriented, safety first, no nonsense approach to fitness I’ve found."

− Kate F.

"It’s all about building the RIGHT strength in your body. It’s about building awareness and understanding the dysfunction your normal life builds into your muscles."

− Jen P.

"Working out here for the past seven months has changed my life in unbelievable ways. I have noticed huge gains... in physical strength... and self-discipline."

− Will C.

LIFE CHANGING RESULTS FROM OUR CLIENTS

Jen P.

Here’s why Kinetic 6 is awesome: it’s all about building the RIGHT strength in your body. It’s about building awareness and understanding the dysfunction your normal life builds into your muscles. Everything we learn in class is designed to counteract and repair those bad habits: hunching over a laptop, slouching in a recliner, sitting in the car, or even running or lifting with bad form. I love that I’m now able to run without pain, lift without fear of tearing something, and oh, my jeans fit better now too.

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Autumn F.

1 year and 40 pounds later I can honestly say that Kinetic 6 fitness, and Seth, have drastically improved my life! …Each workout is hand crafted by him with a unique blend of high intensity intervals mixed with strength training. There are never more than 9 people in a class so everyone gets equal amount of attention. Plus there is never a shortage of high fives! I love how much everyone supports each other.

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Patrick W.

Kinetic 6 Fitness, with its 2 awesome coaches/mentors/trainers, Seth and Hillary, is at a different level… It has 100% positive environment because the coaches provide constant and consistent feedback in order to ensure that I get stronger and healthier without risk of injury. The class sizes are limited… which helps make it feel like I am working with a personal trainer who knows me, my goals and what will make me more fit.

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Scott H.

I couldn’t be more impressed with Kinetic 6 Fitness as a gym and Seth as an owner. It is *exactly* what I was looking for, and I had pretty high standards coming from the last gym I was at…His routines are high-energy (Seth himself is composed of pure light, as far as I can tell), varied, with a strong emphasis on form and safety. His facilities are clean. And his customers are a reflection of the type of gym experience Seth himself creates: welcoming, friendly, and encouraging.

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Dan and Katherine

Anthony

Aaron

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fitness, heart-rate monitors, group fitness