ADVANCED BODYWEIGHT, NO EQUIPMENT, TRAVEL WORKOUT (DO ANYWHERE!)

ADVANCED Bodyweight No Equipment Travel Workout (Do Anywhere!)

 

Check out this workout routine if you are in the mood for killer cardio and lots of muscle burn.

 

This one is difficult. Feel free to modify reps and range of motion.

 

Got questions? Ask me! Got suggestions? Lay it on me! Request a workout that you'd like to see. Or if you'd like a movement explained or you need some rationale -- I am here for you!

 

I'll be posting new workouts once per week, along with recipes, inspirational blogs, and "how to"s :)




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