Kinetic 6 Fitness just installed the most advanced fitness tracking system ever.
We are really proud of it. Now losing weight, gaining weight, and firming and toning is easier than ever.
We also have the most-advanced body composition analysis machine available anywhere for private use. What's the point of all of these fitness tracking systems?
You've heard the management adage, "you can't manage what you can't measure," right? This is absolutely true. Often times I get flustered with the rigors of owning and operating my small business. I have been known to frantically call my business coach and furiously list off all the details that are stressing me out. His response? "Tell me the numbers!"
You've got to know the details. Every one of them. Have you heard this expression of folk wisdom: "Track your pennies and your dollars will take care of themselves"? It's no different with fitness. Weight loss, weight gain, and firming and toning all come down to the same thing: energy balance. Regardless of your fitness goals, you've got to know what your incoming calories are, what you outgoing calories are, and you've got to measure regularly.
Our clients, and you, too, now have the ability to do just that.
Ah, you say, I already have a FitBit. The FitBit, unfortunately just doesn't cut it. And you'll never believe the reasons why! Most wearables on the market have a singular fatal flaw. Not to mention they prioritize irrelevant data. There are stories going around of folks printing off the data recorded by their wearable devices and bringing them to their health care provider ... only to hear, "what am I supposed to do with this?"
You've got to watch the video.
Speaking of ... did you see our travel workout?
Let me know if you've got any questions! Leave a comment below. Call or text (206) 538-8726